That was a great video! I'm 60 and glad you placed being fit as number one. Four years ago was out of shape and gained a lot of weight. Decided enough was enough, and started to exercise and walk. Didn't really do it with just walking. In my late 20s back in the 1980s was a jogger and reread the book Complete book of Running by Jim Fixx and slowly built up my cardio. It was very slow and difficult...took a year's time to get to the point of running a half marathon 13.1 miles. Kept at it, went down to my high school weight of 180, 6 feet tall and just did another half marathon last Sunday...2 hours 15 minutes...not fast but fast enough! I feel great and almost as good as back in the 1980s! Guys I know can think up of all kinds of reasons not to get in shape...thanks for giving options in your video...yes it does require time....but we can do it while like you said, watching a tablet... If you are not in shape....that's a BIG handicap in an crisis.... For me, entering in organized runs is a motivator...gonna do one every 6 months. I complete against myself only...my friends and colleagues workers ask..."Did you win?" And lose interest when I reply "No, but I'm doing it for that". We are brainwashed in coming less than first place is meaningless. Thanks for the other tips....you are giving advice that will save many people.
Guys, unless specifically told not to, I'll post the reply here in the blog so everyone can read it. I'll just leave the first name, and remove the last name, email or any other specific information for privacy reasons. Thanks
Leatherman Charge Ti
Fenix Lights
I love this light. Runs on a single AAA and is capable of big boy lumen output (80 lumens) in a keychain package. Also has low and mid mode for longer runtime.
Fenix PD20
Single CR123 cell. 6 modes including 180 lumen turbo mode.
General Mode: 9 lumens (35hrs) -> 47 lumens (6.5hrs) -> 94 lumens (2.6hrs) -> SOS
Turbo Mode: 180 lumens (1hrs) -> Strobe
15 days of survival use (2 continuous hours per day on the lowest setting)
Thanks for the Positive Reviews!
Energency gadget... on steroids.
Asus Eee 1005HA
Basic Door/Window Alarm
Emergency gadget
Both tool and weapon, just the right size
Straight edge makes it easier to sharpen, + tougher tip
Gorilla Tape
By all accounts and reviews I’ve read so far, it truly is “The toughest Tape on the Planet”
Transportation
I talked about these some time ago in an article, remember someone asked where to get one.
"Alternative Transportation"
Just found one reasonably priced and with excellent reviews in Amazon.
Best Folder
Emergency blankets. I Have several of these around.
Katadyn water filter
for the kits
and food ...
Got to have water: Klean Kanteen Stainless Steel
Moleskine, the ultimate little black cover notebook :)
Fenix L0D-CE. Perfect keychain light. 80 Lumens in a single AAA
Nice combo. The Soldier is an excellent product.
Sabre Red OC spray
Made in USA
This is the brand I use and always have one in my bag and car. ( same brand used by NYPD)
My wife keeps one in her purse too.
Sabre Red Tear Gas
Sabre Red for ladies
You guys have the coolest stuff up there.:)
Jack Bauer’s bag.:) I’d like to get one of these and try it out.
Fox OC Spray
Don’t have this one but it’s the hottest OC spray out there.
Someone once called it “bottled lava”
Pick your poison people, but do carry OC
1) Even if you carry a gun
2) SPECIALLY if you don’t carry a gun
Firesteel
Classic, and one of the few things I’d call a “must have” I own two of these.
My EDC bag: M1936 Musette Bag
Victorinox I bought recently. Most excellent tool, review coming up soon.
Make that "potable" water
And a more pricey alternative by Tikka
Just added one of these to my EDC bag, mostly for smoke, dust and debris
2 comments:
Jumping weighted rope > elliptical training.
That was a great video! I'm 60 and glad you placed being fit as number one.
Four years ago was out of shape and gained a lot of weight. Decided enough was enough, and started to exercise and walk. Didn't really do it with just walking. In my late 20s back in the 1980s was a jogger and reread the book Complete book of Running by Jim Fixx and slowly built up my cardio. It was very slow and difficult...took a year's time to get to the point of running a half marathon 13.1 miles. Kept at it, went down to my high school weight of 180, 6 feet tall and just did another half marathon last Sunday...2 hours 15 minutes...not fast but fast enough!
I feel great and almost as good as back in the 1980s!
Guys I know can think up of all kinds of reasons not to get in shape...thanks for giving options in your video...yes it does require time....but we can do it while like you said, watching a tablet...
If you are not in shape....that's a BIG handicap in an crisis....
For me, entering in organized runs is a motivator...gonna do one every 6 months.
I complete against myself only...my friends and colleagues workers ask..."Did you win?" And lose interest when I reply "No, but I'm doing it for that".
We are brainwashed in coming less than first place is meaningless.
Thanks for the other tips....you are giving advice that will save many people.
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