Monday, June 3, 2013

Just 3 food products to stock up: which would you choose?


Kendal Black said...


My picks:

1. Swedish crispbread (Sort of a whole grain hard cracker)

2. Peanut butter

3. Mixed dried fruit

These are shelf stable and eaten without preparation, although you can make cooked dishes out of dried fruit if you like. Nutritional balance isn't bad, a little light on protein, but survivable. Has the three food groups people crave: fat, sugar and salt.

Anonymous said...

Cooking rice will actually consume less energy than cooking pasta. Just heat the water until it boils, add the rice and close the pot with a lid and let the rice sit without heating it. It will cook nicely.